Energy Food™
Directions:
Two capsules no less than 8 hours before bedtime. Ingredients:
Gotu Kola
Family:
Umbelliferae |
Latin Name:
Centella asiatica |
Description
Native to India and the southern U.S., it also grows in tropical and subtropical parts of Australia, southern Africa, and South America. It prefers marshy areas and riverbanks. The aerial parts are harvested throughout the year.
Common Uses
Gotu kola has been used for thousands of years in India and still has a central place in Ayurvedic medicine for revitalizing the nerves and brain cells. The herb has a longstanding reputation in India as a "rejuvenator," helping concentration and memory. Gotu kola is also a glandular tonic, anti-fatigue, strengthening the adrenals. it cleans and feeds the immune system.
Chia Seed
Family:
Lamiaceae |
Latin Name:
Salvia hispanica |
Description
Annual herb with opposite leaves 4-8 cm long. Its flowers are purple or white and are produced in numerous spiked clusters at the end of each stem. Small oval seeds follow. Height: Up to 1 meter
Common Uses
Chia is known as a muscle and tissue builder, slows the conversion of carbohydrates into sugar (creating steady energy instead of spikes of energy), and is a rich source of calcium. The seeds are a rich source of omega-3 fatty acids, and chia is thought to help the immune system.
Gotu Kola, Chia Seed, Saw Palmetto berry,Kola Nut, Wild Yam root. Other ingredients: vegetarian source capsule.
Additional Dietary Suggestions:
Vitamins B-12, C, E, F, B-Complex, Pantothenic Acid, Licorice Root, Blackstrap Molasses, Flax Seed. Rest and good nutrition are important for sustaining balanced energy. Here is a valuable companion to work with the natural needs of our bodies. Assists the body’s natural abilities with energy. |
