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Lemon Balm
Family:
Labiatae |
Latin Name:
Melissa officinalis |
Description
Loosely branched, upright perennial with clusters of white or yellowish tubular flowers. Floppy, coarse leaves give off a minty or lemony scent. It produces smooth nutlets and grows up to 2 feet. Blooms: July-September.
Common Uses
Lemon balm oil seems to inhibit growth of bacteria and viruses. Its main action, however, is to calm nervous stomach, colic, or heart spasms. The tea has been shown to inhibit the division of tumor cells and has an antiviral agent that combats mumps, cold sores, and other viruses. Lemon balm's anti-histamine action is useful for eczema and headaches.
History
Arabian uses for the plant included easing heart disorders and as a mood enhancer. Many cultures previously used lemon balm as a mild form of Valium. Thomas Jefferson grew lemon balm on his estate, Monticello.
Products Containing this Ingredient
NRV™ (Nerve Tea), SLP™ (Sleep Tea), TNS™ (Tension Tea)
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